Services & Rates
Swedish Massage
Grape seed or Almond oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. With only 30 minutes, this is more focused to trouble areas. Ages 13-15, must have a parent in the room for the duration of the massage. Ages 16-18, must have a signed parental consent form.
Deep Tissue Massage w/Bamboo
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. I prefer to use bamboo tools for deep tissue, using the bamboo tools I apply slow, firm pressure to ease and release tension deep in your muscles. Deep tissue helps to increase blood flow, giving muscles more oxygen, and decreasing aches and pains due to stress or activity. As a bonus I use doTERRA's Deep Blue lotion to help relax the muscles and decrease aches and pains. Deep Blue is great after a workout, for a pulled or spasming muscle, or just a long day to provide a cooling effect. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where I use heated Himalayan salt stones with a Swedish massage to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. Himalayan Salt stones are heated or chilled the therapeutic effects of heat are used to relax muscles more deeply, chilled reduces inflammation and cools the body. Used as an extension of the therapist’s hands, the stones induce deep relaxation and provide a unique detoxifying and positive experience many find to be tremendously calming and centering.
*If you want a Cold stone massage, put it in the notes when scheduling.
AromaEscape Massage
8 different doTerra essential oils incorporated into a Swedish style Massage, applied to the head, neck, back, and feet. AromaEscape helps relax the body and mind, boost energy, and support the immune system. Essential oils used are Balance, Lavender, Melaleuca, On Guard, AromaTouch, Deep Blue, Wild Orange, and Peppermint.
AromaEscape/Swedish Massage
A 40 minute AromaEscape with 20 or 50 mins of Swedish massage to make the massage a full hour or hour and a half. The AromaEscape is 8 different doTerra essential oils incorporated into a Swedish style Massage, applied to the head, neck, back, and feet. AromaEscape helps relax the body and mind, boost energy, and support the immune system. Essential oils used are Balance, Lavender, Melaleuca, On Guard, AromaTouch, Deep Blue, Wild Orange, and Peppermint.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
